Sambha rava dosa in Tamil – gothumai dosai seivathu eppadi

Written by: Kannathal chinniah

wheat rava dosa

This sambha rawa dosa / onion wheat rava dosa is one of the friendly recipe for diabetes, which is prepared from broken wheat rawa. Choosing fine wheat rawa turns this gothumai dosai more crispy.  Tamil video of this recipe is embedded below.

Sambha rava dosa

Ingredients for batter

Wheat rawa / gothumbai ravai / sambha rava – 1 cup

Idli or dosa batter – 1 cup

OR

Rice flour – 3/4 cup

Maida / all purpose flour – 2 tbsp

Curd – 2 tbsp

Hing / asafoetida – 1/2 tsp

Green chilli – 1

Curry leaves – 1 tbsp

Cumin seed – 1 tsp

Chopped ginger – 1 tsp

Onion chopped – 2 tbsp

Salt

Stuffing ingredients

Onion chopped – 1 cup

Green chilli – 1 tbsp

Curry or Coriander leaves – 2 tbsp


Method

1. Mix all the ingredients under the list ‘ Ingredients For Batter ‘, which should be watery like thick buttermilk. Adding maida helps to bind the ingredients and also it will be easier to flip the wheat rava dosa on tawa. Set aside.

2. In a kadai, heat a tsp of oil and saute the stuffing ingredients, ie, a cup of onion, green chilli and curry leaves till brown. Set aside.

3. Heat the tawa, pour a ladle of batter and spread the batter by moving the tawa in a circular manner like appam. Add a tsp of oil in the holes of the rava dosa and at the corners, cover it and let it cook for a minute. Then flip it over and again cook until crisp.

4. Now place 3 tbsp of sauteed onion at the center of the onion wheat rava dosa and fold it. Serve this rawa dosa with coconut chutney and sambhar.

wheat rawa dosa


 

Onion wheat rava dosaPrep time: 10 mins Cook time: 25 mins Total time: 35 minsOnion wheat rava dosaSummaryThis onion wheat rava dosa is one of the friendly recipe for diabetes, which is prepared from broken wheat rawa. Choosing fine wheat rawa turns this gothumai dosai more crispy. Now let us learn this instant wheat rawa dosa…..,






    Ingredients
  • 1 cup Wheat rawa
  • 1 cup idli batter
  • 2 tbnsp curd
  • 2 tbsp maida
  • 1 tsp ginger chopped
  • 1 tsp green chilli
  • 1 tbsp curry leaves
  • 1 tsp cumin seed
  • 1/2 tsp hing
  • 2 tbsp onion chopped
  • 1 cup Onion chopped ( for stuffing )
  • 1 tbsp Green chilli ( for stuffing )
  • 1 tbsp Curry leaves ( for stuffing )
    Directions
  1. 1. Mix all the ingredients under the list ‘ Ingredients For Batter ‘, which should be watery like thick buttermilk. Adding maida helps to bind the ingredients and also it will be easier to flip the wheat rava dosa on tawa. Set aside.

    2. In a kadai, heat a tsp of oil and saute the stuffing ingredients, ie, a cup of onion, green chilli and curry leaves till brown. Set aside.

    3. Heat the tawa, pour a ladle of batter and spread the batter by moving the tawa in a circular manner like appam. Add a tsp of oil in the holes of the rava dosa and at the corners, cover it and let it cook for a minute. Then flip it over and again cook until crisp.

    4. Now place 3 tbsp of sauteed onion at the center of the onion wheat rava dosa and fold it. Serve this rawa dosa with coconut chutney and sambhar.

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Written by: Kannathal chinniah

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